Have you ever heard or even believed the saying: “Most of us are a paycheque away from being homeless”? This belief could not be further from the truth. Think about it for a moment. If you lost your job, acquired a major health issue, or perhaps got evicted from your...
We all want to know the secret solution to all our problems. After decades of research in psychology in what it takes to develop good mental health and avoid mental illness, we have a fairly good idea of what is needed: Good nutrition; mental and physical stimulation...
“The addict is not born but made. His addiction is the result of a situation that he had no influence in creating” Dr. Gabor Mate In 1972 an 20-year-old girl named Chelsea found herself living on welfare, no supportive family or friends, and an ingrained sense...
An established fact is that, on average, the more undereducated and underemployed you are, the higher your psychological distress, including incidents of disabling mental health disorders. Why is this? The main reason is that undereducation and underemployment...
